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Pilates Los Angeles - La Crescenta Mat Classes . Pilates mat and equipment Woodland Hills, Porter Ranch/ Northridge, Pico Blvd LA. .In your home in your area.

Start With An Introductory Class Or Plug In To An Existing Class

Contact Louise For Details at: 818-775-9548

Or louiseforscher@sbcglobal.net

Pilates Los Angeles - Available to provide certified Pilates instruction in the general LA - San Fernando Valley

My name is Louise Forscher and I am a fully certified Pilates instructor with a certification in “Advances in Pilates Techniques”.

I trained at Long Beach Dance Conditioning in California where I completed a 3 ½ month full time training course plus 200 hours of observation, teaching and learning the work on my own body.

As well as Pilates techniques for exercise, I am qualified to undertake rehab work in conjunction with a doctor and also to work with dancers.

I am a 30 year veteran dancer and graduated with merit from the prestigious Royal Academy of Dance Teachers Course, London, England.

I am a New Zealander and lived in England for 13 years teaching dance and now live in the USA.

I am a member of the Pilates Method Alliance and completed their national certification exam for Pilates teachers in 2006. I take a very professional attitude to Pilates and constantly updating and honing my knowledge. Recently, May 2008 I attended a 3 day conference in Austin Texas, where I worked with Pilates elder, Lolita San Miguel who was trained and certified by Joe Pilates himself.

“Pilates develops the body uniformly, corrects wrong posture, restores physical vitality, invigorates the mind and elevates the spirit.” Joseph H. Pilates 1881-1967

Benefits:

· Strength · Healthier · Better Posture · Toned, long and strong muscles · Flexibility · Oxygenates · Move freer · Feel alive · Physical Rehabilitation · Increases sportsman and dancer performance level.


Home Based Training

Personal sessions at your home

Equipment Pilates done from Woodland Hills, Porter Ranch/Northridge, Pico Blvd LA.

Contact Louise Forscher
louiseforscher@sbcglobal.net
Phone: 818-775-9548

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